FundaFIT: corporate fitness for colleagues
We had already been training as a group for the Enschede Marathon and Singelloop for a while, but now we have something new: corporate fitness. It’s a great way to improve the physical and mental health of our colleagues. It’s not just about the exercise itself, but about creating a healthy, energetic work environment where colleagues feel good and collaborate better.
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At Fundaments, we want to create a work environment where everyone has the space and support to work on their health. This fits who we are and aligns with our company culture and core values: pioneering, independent, and personal. We believe that investing in the health and well-being of our people directly contributes to a sustainable organization where employees work with energy, enjoyment, and motivation.
In line with that vision, we started corporate fitness in mid-March. We believe it is important for our employees to be fit and vital, and we want to actively facilitate this. Exercising together means more than just physical activity. It also boosts mental well-being, fosters team spirit, and creates stronger connections between colleagues.
Under the expert guidance of the trainers at LDPT in Enschede, we offer multiple workout sessions per week during working hours, for which colleagues are divided into groups. A varied training program is put together each week, carefully taking into account any limitations or injuries. This ensures that everyone can participate at their own level.
The initial reactions have been incredibly positive! We hear that employees feel more energetic, find the exercise to be a great outlet, and truly value the social aspect. For us, that is a wonderful confirmation that we are on the right track.
